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THE MIND

MILESTONES SERIES Number 1: The mind can be your best friend or your worst enemy. Check out my new video series in which I talk about how important it is to take care of our mind.


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MAIN TAKE AWAYS


Some of the milestones moments on my spiritual path:


  • I am NOT what I am thinking, I am much more than my mind. I am made out of ten bodies!

  • I should take care of my mind like I take care of my body: What the shower is to my body is the meditation to the mind.

  • I embrace my triggers as invitations to identify my patterns, to be more aware, therefore I can heal.


If this made you curious for more, I wrote about this subject more comprehensively in my post MIND THE (MONKEY) MIND.





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About Me

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Kavalya Dhyan is my spiritual name. It was given to me according to the numerology of my birth date. I chose to get it because it helps me to connect to the infinite part of me -

my soul. 

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SAT NAM

#Kavalyadhyan

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